
Linda Hamilton, 69, says she is embracing the lines on her face.
"I have just completely surrendered to the fact that this is the face that I've earned," the actor said.
Hamilton said her twin sister's death five years ago pushed her to start tackling her bucket-list goals.
Linda Hamilton, 69, says she's feeling at home in her own skin.
Speaking to AARP in an interview published on Wednesday, the "The Terminator" actor said she wants to age with grace by embracing the lines and features that show the life she has lived.
"I do not spend a moment trying to look younger on any level, ever. I have just completely surrendered to the fact that this is the face that I've earned. And it tells me so much. And sometimes it's stuff I don't want to hear," Hamilton told AARP.
At this point in her life, there are more important things to worry about than her appearance.
"I don't chase beauty, and I don't chase longevity particularly," she added.
Still, Hamilton said she aims to stay healthy while living "fully planted in the moment."
"But not all the time — sometimes it is just a jelly donut. I'm not rigid, which is a fantastic way to get older," she said, adding that she's tried "to stay as fluid as possible" throughout her life.
"One definition of happiness is being in the middle of a fast-moving river and not trying to swim to the left or the right side. And that, truly, is kind of what my life has been. It's been a great, fun ride," she said.
Hamilton, who stars in the latest and final season of "Stranger Things," said she attends physical therapy three times a week to stay in shape for her role.
She added that her workouts change depending on what her body needs that day.
"It was Pilates, it was yoga, a lot of free weights, machines, cables, everything. And I kind of love that: to go in and not have a chest and back day, but just have a 'what do you need to loosen up and stretch out today,'" Hamilton said.
Embracing aging also means finally taking on the bucket-list items she'd delayed, a change she said was fueled by her twin sister's death five years ago.
"It sure did shake me up a little bit, the huge loss of my other half. I started doing some bucket-list things. I started jumping horses again after 40 years," Hamilton said.
Despite all that, she's found plenty to appreciate about getting older.
"I fully inhabit myself in a way that I never did when I was younger. I'm not trying to please anyone or prove anything or show off," she said.
Hamilton added that she's satisfied with her career, and that she'd found "a great balance between work and life."
"And yet I'm managing to still be part of my community and not leave all my friends behind because I'm working. I have found a way to weave it together very beautifully. I certainly feel like everything is a blessing right now," she said.
Hamilton has spoken about aging in the past, too.
In an October 2019 essay for Glamour, Hamilton said she's proud to be her age.
"I keep saying, 'Why does 40 have to be the new 60? Why can't 60 be the new 60? Why do we have to color everything with this idea of eternal youth?'" she wrote.
Speaking to Us Weekly in November 2019, she criticized Hollywood's obsession with youth and her appearance.
"Of course people are going to look at me and say 'Oh, she got old.' Yes, I did, and I have so much more to say as a strong, experienced life-ridden woman," Hamilton said.
Read the original article on Business Insider
LATEST POSTS
- 1
German economic institutes cut forecast in half over Iran war - 2
Newly Identified ‘Lucy’s Hunter’ Was a 15-Foot Crocodile Lurking in Ancient Ethiopia - 3
1st results from Blue Ghost lunar lander reveal how much we still don't know about the moon - 4
The most effective method to Really Adjust Hypothesis and Practice in Your Brain science Studies - 5
‘Serving is not just a place’: Bayside Church Granite Bay reimagines annual mission amid conflict in Mexico
More parents refusing this shot that prevents serious bleeding at birth
The Land Rover Freelander Is Back—But It’s No Longer a Land Rover
IDF uncovers 7 km.-long Gaza terror tunnel where Hamas held Hadar Goldin
Europe: 4 Urban communities for a Paramount Social Experience
Merck sees over $5 billion opportunity in Cidara's experimental flu drug
Early diagnosis leads King Charles to scale back cancer treatment in the new year
Turkey key underlying issue as Israel, Greece, Cyprus hold summit
'Senseless violence' erupts at Christmas tree lighting; 4 injured
Pfizer says patient dies after receiving hemophilia drug in trial













